Recipes

Cranberry Ripe Smoothie Bowl

Cranberry Ripe Smoothie Bowl

Not your average smoothie bowl.   Low fructose thanks to the absence of banana and with added gut healing Bone Broth.  A great way to sneak some broth into the kids!...
Iced Chocolate Frappe

Iced Chocolate Frappe

Move over store bought sugar laden frappes, there is a new guy in town. This refreshingly delicious, sugar free, gut healing iced frappe will be your new summer go to....
Green Power Curry

Green Power Curry

Forget the pre package curry jars & become a curry master with this aromatic, creamy & extremely tasty Chicken Curry. Prep 1 Hour  | Cook 15 Mins  | Serves 4...
Gut Friendly Lamb Pot Pies

Gut Friendly Lamb Pot Pies

Tender lamb and veggie pot pies topped with a grain free, gut friendly pastry. These make a simple and satisfying family-friendly dinner and a great way to use up any...
Slow Roasted Lamb with Gut Friendly Flourless Gravy

Slow Roasted Lamb with Gut Friendly Flourless Gravy

This slow cooked lamb and gut friendly flourless gravy is your christmas lunch must have. Made with cauliflower and bone broth this creamy and smooth texture will remind you of...
Easy Roast Vege Dip

Easy Roast Vege Dip

Looking for a great way to utilise your leftover veg? This Broth Infused Roast Vege Dip will be a big hit this Summer! Prep 10 min  | Cook 40-60 min...
Broth Infused Nourish Bowl

Broth Infused Nourish Bowl

Gone are the days of boring plates, nowadays we are all about the #bowllife. Get on board with the 'IT' bowl of the moment with spicy NOURISH bowl. Prep 10...
Metabolism Boosting Morning Elixir

Metabolism Boosting Morning Elixir

The perfect way to start your morning. This elixir not only stimulates the metabolism but helps support weight loss, heals the digestive system improving the absorption of nutrients + aids...
Onion & Chive Cashew Cheese

Onion & Chive Cashew Cheese

For the Onion Lovers - This super tasty cashew cheese dip is the perfect dairy free centrepiece for your next platter. Prep 1 Hour min  | Cook 15 Mins  |...