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Passionate Mango Loaf

Posted on Dec 17, 2018 By Atlanta Fowler

This delicious Mango & Passionfruit Loaf tastes like Summer and is the perfect light dessert to whip up over the Christmas period.

Prep 15 mins | Cook 30 Mins | Serves 1 loaf

This recipe is GF DF RSF

Recipe by: Penny Benjamin - Nutritionist/ @pennybenjamin.nutritionist / www.pennybenjamin.com.au

INGREDIENTS:

●       1 cup mango flesh (about 1 medium mango)
●       1/2 cup passionfruit pulp (about 1.5 large passionfruit)
●       3 large free-range, organic eggs
●       2 tsp gluten-free baking powder
●       1/2 cup coconut flour
●       1 tbsp Gevity Rx Natural Bone Broth Body Glue

METHOD:

Preheat oven to 180˚C and line a loaf tin with non-stick baking paper (you can also use a round tin for a cake-like result, or muffin tins to make individual treats)

In a mixing bowl, whisk the 3 eggs

Using a blender or mini food processor, blend the mango and Bone Broth until it reaches puree consistency

Add the mango and broth mixture plus passionfruit pulp to the eggs. Then whisk gently

Now add the coconut flour and baking powder - stir to combine

Transfer the batter to the lined loaf tin, ensuring it’s evenly spread

Bake for 45 mins or until a metal skewer comes out clean when inserted

Serve warm or cold with some coconut yoghurt or ice cream and fresh mango/passionfruit.

NOTE/TIPS: This loaf turns out to be more of a sponge/cake
texture, yet it’s still extremely light and refreshing. Perfect for
dessert or a treat after a summer lunch!